One Small Change

Long-term healthy living needs simple beginnings. One Small Change is a health behavior change program that encourages participants to identify one health behavior that they would like to adopt, modify, or eliminate and live that change for at least 21 days. Support for identifying a change, as well as living the identified change, comes from attending and participating in small group discussions.

Unable to attend in person?  The Online One Small Change program might be best for you.  Join the Hubbub challenge that best works with your schedule, complete the Canvas based OSC education program, and then begin living (and tracking) your change!  At the end of the program, we will send out an incentive request authroization code.

 

Taylorsville Redwood Campus
May 2019

May 9, 2019 from 12:00pm-1:00pm in TB 225 D-B

May 16, 2019 from 12:00pm-1:00pm in TB 225 D-B

May 23, 2019 from 12:00pm-1:00pm in TB 225 D-B

May 30, 2019 from 12:00pm-1:00pm in TB 225 D-B

 

Miller Campus
February 2019

February 6, 2019 from 1:00pm-2:00pm in MFEC 206

February 13, 2019 from 1:00pm-2:00pm in MFEC 206

February 20, 2019 from 1:00pm-2:00pm in MFEC 206

February 27, 2019 from 1:00pm-2:00pm in MFEC 113