One Small Change

Long-term healthy living needs simple beginnings. One Small Change is a health behavior change program that encourages participants to identify one health behavior that they would like to adopt, modify, or eliminate and live that change for at least 21 days. Support for identifying a change, as well as living the identified change, comes from attending and participating in small group discussions.

Unable to attend in person?  The Online One Small Change program might be best for you.  Join the Hubbub challenge that best works with your schedule, complete the Canvas based OSC education program, and then begin living (and tracking) your change!  At the end of the program, we will send out an incentive request authroization code.

 

Taylorsville Redwood Campus
July 2018

July 11, 2018 from 11:00am - 12:00pm  in STC 221

July 18, 2018 from 11:00am - 12:00pm  in STC 213

July 25, 2018 from 11:00am - 12:00pm  in STC 221

August 1, 2018 from 11:00am - 12:00pm  in STC 221

September 2018

September 4, 2018 from 10:00am - 11:00am in STC 221

September 11, 2018 from 10:00am - 11:00am in STC 213

September 18, 2018 from 10:00am - 11:00am in STC 221

September 25, 2018 from 10:00am - 11:00am in STC 221

October 2018

October 4, 2018 from 12:00pm - 1:00pm in STC 219

October 11, 2018 from 12:00pm - 1:00pm in STC 213

October 18, 2018 from 12:00pm - 1:00pm in STC 219

October 25, 2018 from 12:00pm - 1:00pm in STC 025

November 2018

October 31, 2018 from 11:00am - 12:00pm in STC 221

November 14, 2018 from 11:00am - 12:00pm in STC 221

November 21, 2018 from 11:00am - 12:00pm in STC 213

November 28, 2018 from 11:00am - 12:00pm in STC 221

December 2018

November 29, 2018 from 12:00pm - 1:00pm  in STC 219

December 6, 2018 from 12:00pm - 1:00pm in STC 213

December 13, 2018 from 12:00pm - 1:00pm in STC 219

December 20, 2018 from 12:00pm - 1:00pm in STC 219

 

South City Campus
August 2018

August 9, 2018 from 1:00pm - 2:00pm in SCM 1-110

August 16, 2018 from 1:00pm - 2:00pm  in SCM 1-110

August 23, 2018 from 1:00pm - 2:00pm  in SCM 1-110

August 30, 2018 from 1:00pm - 2:00pm  in SCM 1-110

September 2018

September 4, 2018 from 1:00pm - 2:00pm  in SCM 1-110

September 11, 2018 from 1:00pm - 2:00pm  in SCM 1-110

September 18, 2018 from 1:00pm - 2:00pm  in SCM 1-110

September 25, 2018 from 1:00pm - 2:00pm  in SCM 1-110

October 2018

October 2, 2018 from 10:00am - 11:00am in SCM 1-110

October 9, 2018 from 10:00am - 11:00am in SCM 1-110

October 16, 2018 from 10:00am - 11:00am in SCM 1-110

October 23, 2018 from 10:00am - 11:00am in SCM 1-110

 

Miller Campus
July 2018

July 10, 2018 from 1:00pm - 2:00pm in MFEC 113

July 17, 2018 from 1:00pm - 2:00pm  in MFEC 113

July 24, 2018 from 1:00pm - 2:00pm  in MFEC 113

July 31, 2018 from 1:00pm - 2:00pm  in MFEC 113

September 2018

September 4, 2018 from 1:00pm - 2:00pm  in MFEC 206

September 11, 2018 from 1:00pm - 2:00pm  in MFEC 206

September 18, 2018 from 1:00pm - 2:00pm  in MFEC 206

September 25, 2018 from 1:00pm - 2:00pm  in MFEC 206

 

Jordan Campus
July 2018

July 10, 2018 from 1:00pm - 2:00pm in HTC 234

July 17, 2018 from 1:00pm - 2:00pm in HTC 234

July 24, 2018 from 1:00pm - 2:00pm in HTC 234

July 31, 2018 from 1:00pm - 2:00pm in HTC 234

November 2018

November 1, 2018 from 12:00pm - 1:00pm in HTC 234

November 8, 2018 from 12:00pm - 1:00pm in HTC 234

November 15, 2018 from 12:00pm - 1:00pm in HTC 234

November 22, 2018 from 12:00pm - 1:00pm (holiday) in Online Check-In