Drop-in Yoga

With supervisor approval, full-time employees are invited to join our weekly Level 5* drop-in yoga sessions.  Be sure to bring your yoga mats as they will not be provided.

Each drop-in yoga session follows this structure:

  • first 15 mins are breathing practice and meditation
  • remaining time is asana practice

Feel free to leave after the first 15 minutes or show up for the last 30-45 minutes as your schedule allows.

Taylorsville Redwood Campus:

  • Tuesdays:
    • TB 302 - 11:00 AM to 11:45 AM
  • Thursdays
    • AAB 226 - 2:45PM to 3:30PM

South Campus:

  • Fridays
    • SCC 2-135 - 11:30 AM to 12:15 PM

Based on the needs of the College, dates, and locations for drop-in yoga sessions are subject to change.  Further details will be provided by the instructor as well as being posted here as the program progresses.  

*Level 5 EWB programs provide employees with time away from their typical duties (pending supervisor approval).