Drop-in Yoga
With supervisor approval, full-time employees are invited to join our weekly Level 5* drop-in yoga sessions. Be sure to bring your yoga mats as they will not be provided.
Each drop-in yoga session follows this structure:
- first 15 mins are breathing practice and meditation
- remaining time is asana practice
Feel free to leave after the first 15 minutes or show up for the last 30-45 minutes as your schedule allows.
Taylorsville Redwood Campus:
- Tuesdays:
- TB 302 - 11:00 AM to 11:45 AM
- Thursdays
- AAB 226 - 2:45PM to 3:30PM
South Campus:
- Fridays
- SCC 2-135 - 11:30 AM to 12:15 PM
Based on the needs of the College, dates, and locations for drop-in yoga sessions are subject to change. Further details will be provided by the instructor as well as being posted here as the program progresses.
*Level 5 EWB programs provide employees with time away from their typical duties (pending supervisor approval).