Level 2
This level is aimed at knowledge acquisition. Here you will receive in-depth and usable information about relevant health and wellbeing topics. Participants will be incentivized for selecting and completing a maximum of three items ($100 each) from this list:
The Employee Wellness Lecture Series aims to improve the health knowledge of all full and part-time college team members. The 2022-2023 Lecture Series includes presentations on Medical Screenings, Long-Haul Covid, & Environmental Health. Register for one of the below Lecture Series sections. After registering for one of the Lecture Series sections and before the program begins, an Employee Wellness team member will send you a meeting request with specific dates, times, and location information.
Registration Form:
Submit the registration form to sign-up for a Lecture Series.
Month |
Weekday |
Beginning Date |
Time |
Location |
November |
Tuesdays |
11/8/22 |
3:00 to 4:00 PM |
South |
Financial Literacy:
One key component to living a thriving life is you financial security. This financial wellness program consists of two components MoneySmart from the FDIC and the game CashFlow. Together these two components will teach participants to differentiate between assets and liabilities, how to create and follow a budget, how to buy a home, managing debt, and using credit cards.
Submit the registration form to sign-up. Prior to the start of the program that you have signed up for and an Employee Wellness team member will email you with all of the attendance specifics that you will need.
Month |
Weekday |
Beginning Date |
Time |
Location |
November 2022 |
Wednesdays |
11/9/21 |
2:00 PM to 3:30 PM |
TB 225B |
March 2023 |
Mondays |
3/6/23 |
1:00 PM to 2:30 PM |
TB 225B |
Long-term healthy living needs simple beginnings. One Small Change is a health behavior change program that encourages participants to identify one health behavior that they would like to adopt, modify, or eliminate and live that change for at least 21 days. Support for identifying a change, as well as living the identified change, comes from attending and participating in small group discussions.
Registration Form:
Submit the registration form to sign-up for the group One Small Change program. Prior to the start of the program that you have signed up for, an Employee Wellness team member will email you with all of the attendance specifics that you will need.
Month |
Weekday |
Beginning Date |
Time |
Location |
August |
Monday |
8/15 |
3:30 to 4:30 PM |
Online
|
September |
Mondays |
9/26 |
3:30 to 4:30 PM |
Online |
October |
Mondays |
10/31 |
3:30 to 4:30 PM |
Online |
November |
Wednesdays* |
11/9 |
11:00 to 12:00 PM |
Online AND TB 225B |
November |
Mondays |
11/28 |
3:30 to 4:30 PM |
Online |
*This OSC program aims to guide those interested in increasing their physical activity levels.
Community Walkability is a program that helps participants become more physically active within their communities by identifying the unique ways in which they move and identifying and correcting public safety issues that limit or prevent physical activity.
Registration Form:
Submit the registration form to sign-up for Community Walkability. A calendar invite will be sent with additional meeting information.
Date | Time | Location |
7/12/22 | 10:00 to 11:00 AM | Zoom |
7/19/22 | 10:00 to 11:00 AM | Zoom |
7/26/22 | 10:00 to 11:00 AM | Zoom |
8/2/12 | 10:00 to 11:00 AM | Zoom |