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Level 2

This level is aimed at knowledge acquisition. Here you will receive in-depth and usable information about relevant health and wellbeing topics. Participants will be incentivized for selecting and completing a maximum of three items ($100 each) from this list:

The Employee Wellness Lecture Series aims to improve the health knowledge of all full and part-time college team members. The 2022-2023 Lecture Series includes presentations on Medical Screenings, Long-Haul Covid, & Environmental Health. Register for one of the below Lecture Series sections. After registering for one of the Lecture Series sections and before the program begins, an Employee Wellness team member will send you a meeting request with specific dates, times, and location information.

Registration Form:

Submit the registration form to sign-up for a Lecture Series.

Month 

Weekday 

Beginning Date

Time 

Location 

November 

Tuesdays 

11/8/22

3:00 to 4:00 PM 

South 

 

Financial Literacy: 

One key component to living a thriving life is you financial security. This financial wellness program consists of two components MoneySmart from the FDIC and the game CashFlow. Together these two components will teach participants to differentiate between assets and liabilities, how to create and follow a budget, how to buy a home, managing debt, and using credit cards. 

Submit the registration form to sign-up. Prior to the start of the program that you have signed up for and an Employee Wellness team member will email you with all of the attendance specifics that you will need. 

Month

Weekday

Beginning Date

Time

Location

November 2022 

Wednesdays 

11/9/21 

2:00 PM to 3:30 PM 

TB 225B 

March 2023 

Mondays 

3/6/23 

1:00 PM to 2:30 PM

TB 225B 

 

Long-term healthy living needs simple beginnings. One Small Change is a health behavior change program that encourages participants to identify one health behavior that they would like to adopt, modify, or eliminate and live that change for at least 21 days. Support for identifying a change, as well as living the identified change, comes from attending and participating in small group discussions. 

Registration Form:

Submit the registration form to sign-up for the group One Small Change program. Prior to the start of the program that you have signed up for, an Employee Wellness team member will email you with all of the attendance specifics that you will need.

 

Month 

Weekday 

Beginning Date 

Time 

Location 

August 

Monday 

8/15 

3:30 to 4:30 PM 

Online 

 

September 

Mondays 

9/26 

3:30 to 4:30 PM 

Online 

October 

Mondays 

10/31 

3:30 to 4:30 PM 

Online 

November

Wednesdays*

11/9

11:00 to 12:00 PM

Online AND TB 225B

November 

Mondays 

11/28 

3:30 to 4:30 PM 

Online 

*This OSC program aims to guide those interested in increasing their physical activity levels.

 

Community Walkability is a program that helps participants become more physically active within their communities by identifying the unique ways in which they move and identifying and correcting public safety issues that limit or prevent physical activity.

Registration Form:

Submit the registration form to sign-up for Community Walkability. A calendar invite will be sent with additional meeting information.

Date Time Location
7/12/22 10:00 to 11:00 AM Zoom
7/19/22 10:00 to 11:00 AM Zoom
7/26/22 10:00 to 11:00 AM Zoom
8/2/12 10:00 to 11:00 AM Zoom