Level 5

KAB (Knowledge, Attitudes, and Behaviors) programs motivate participants to put their "KAB in Action" by providing them with time away from their typical duties (pending supervisor approval).

With supervisor approval, full-time employees are invited to join our weekly Level 5* drop-in yoga sessions.  Be sure to bring your yoga mats as they will not be provided.

Each drop-in yoga session follows this structure:

  • first 15 mins are breathing practice and meditation
  • remaining time is asana practice

Feel free to leave after the first 15 minutes or show up for the last 30-45 minutes as your schedule allows. 

Date & Time:   Webex Link:  Password:  Meeting Number: 

Monday 3:30 – 4:15 Hybrid (LAC 118 for now. Looking to get a larger space)

Join Zoom Meeting wellness 886 6680 1549

Tuesday 2:30-3:15 Light Yoga using the floor

Join Zoom Meeting wellness

874 2224 7801

Wednesday 11:15-12:00 Office Chair Yoga

Join Zoom Meeting wellness 853 4314 2112

These are restorative classes meant for all levels. You are welcome to come for the first 15 mins of breathing and meditation practice, the last 30 mins for movements and postures/stretches or the entire 45 min class. All you need are comfortable clothes (any clothes work if you can move in them) and a towel or mat to put on the floor. You are always welcome to use a chair or stand for class if you don't have a mat. Let me know if you have any questions. Hope to see you there. 

Based on the needs of the College, dates, and locations for drop-in yoga sessions are subject to change.  Further details will be provided by the instructor as well as being posted here as the program progresses.  

*Level 5  Employee Wellness programs provide employees with time away from their typical duties (pending supervisor approval).

Accumulated Mileage Program


As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?

Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below). Visit the mileage tracking site to track our progress.

Note: this KAB program will not report distances traveled by individual employees.

Jordan Mileage Map

As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?

Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below). Visit the mileage tracking site to track our progress.

Note: this KAB program will not report distances traveled by individual employees.

Miller Mileage Map

As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?

Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below). Visit the mileage tracking site to track our progress.

Note: this KAB program will not report distances traveled by individual employees.

South Campus Mileage Map

As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?

Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below).
Visit the mileage tracking site to track our progress.

Note: this KAB program will not report distances traveled by individual employees.

Redwood Campus Mileage Map