Level 5
KAB (Knowledge, Attitudes, and Behaviors) programs motivate participants to put their "KAB in Action" by providing them with time away from their typical duties (pending supervisor approval).
Happy Thoughts Program
Happy Thoughts Program:
Need a mid-week positivity infusion and an opportunity to shift your daily happiness level? The Happy Thoughts program can help!
All employees are invited to attend our weekly Happy Thoughts sessions. This program provides experiential activities that help participants better elevate and nurture their mental wellbeing.
|
Days of the Week |
Meeting Time |
Zoom Link |
Format |
|
Wednesdays |
12:15 – 12:45 |
Drop-In |
With supervisor approval, full-time employees are invited to join our weekly Level 5* drop-in yoga sessions. Be sure to bring your yoga mats as they will not be provided.
Each drop-in yoga session follows this structure:
- first 15 mins are breathing practice and meditation
- remaining time is asana practice
Feel free to leave after the first 15 minutes or show up for the last 30-45 minutes as your schedule allows.
| Date, Time, Location: | Webex Link: | Password: |
|
Monday 2:30 – 3:15 Hybrid |
Join Zoom Meeting | wellness |
|
Wednesdays 2:30 - 3:15 TB 225B - Hybrid (in person and via zoom) |
Join Zoom Meeting | wellness |
These are restorative classes meant for all levels. You are welcome to come for the first 15 mins of breathing and meditation practice, the last 30 mins for movements and postures/stretches or the entire 45 min class. All you need are comfortable clothes (any clothes work if you can move in them) and a towel or mat to put on the floor. You are always welcome to use a chair or stand for class if you don't have a mat. Let me know if you have any questions. Hope to see you there.
Based on the needs of the College, dates, and locations for drop-in yoga sessions are subject to change. Further details will be provided by the instructor as well as being posted here as the program progresses.
*Level 5 Employee Wellness programs provide employees with time away from their typical duties (pending supervisor approval).
Accumulated Mileage Program
As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?
Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below). Visit the mileage tracking site to track our progress.
Note: this KAB program will not report distances traveled by individual employees.
As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?
Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below). Visit the mileage tracking site to track our progress.
Note: this KAB program will not report distances traveled by individual employees.
As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?
Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below). Visit the mileage tracking site to track our progress.
Note: this KAB program will not report distances traveled by individual employees.
As a group, can SLCC Full-Time Employees travel 100,000 Miles while on campus before December 2014?
Submit the distance that you traveled while on campus to the SLCC Accumulated Mileage Program (below).
Visit the mileage tracking site to track our progress.
Note: this KAB program will not report distances traveled by individual employees.
